Life is better upside down
Sophia
You will not find a better place than Lioness Aerial Fitness. Not only will you get a great workout, but you will have the best laugh. The teachers are all so amazing and knowledgeable and always make you feel so welcome. They have built a wonderful community for the students and I can't wait to go back.
Testimonials - about
Isabella
One of the best decisions I’ve ever made was to join lioness pole fitness. It…Natassia Sitter
From day 1 the team at Lioness Aerial have been so supportive and welcoming. I…Barbara Delahunty
I cannot recommend Lioness Aerial Fitness enough. Lisa and her team are not just good…Sophia
You will not find a better place than Lioness Aerial Fitness. Not only will you…Ashley
Before I started pole dancing classes with Lioness Aerial Fitness I was a completely different…Catarine Cipriano Dias
"I'm from Rio de Janeiro, Brazil. For years I was a teacher and choreographer of…Aerial Fitness Benefits
Get fit and have fun with like-minded supportive women, classes with us can help you:-
- Exercise while having fun
- Gain Strength
- Learn to love your body
- Increase confidence
- Get a full body workout
- Provide greater flexibility
- Help weight control/loss
- Improve muscle tone
- Burn up to 400 calories per hour
